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Wellness and Mental Health

  Written by Jordan Ralph, Director Warrior Wellness & Luke Dimasi, Director Warrior Wellness. This story was published for Mental Health Week in the October 2016 edition of Brief Magazine, published by the Law Society of WA. ~~~~~~~~~~~~~~~~~ The proliferation of the wellness agenda (and industry) over the last ten years has closely matched the [...]

What is the Warrior Mindset?

It was 8:30pm. The usual nightly rush hour(s) involving washing, feeding and putting the kids to bed, and then cleaning up after the daily hurricane of ankle biter activity had just finished. I joined my fingers together, turned them inside out and pushed my arms out in front of me, in a symbolic gesture of [...]

By | October 26th, 2015|Categories: Health and Wellness|Tags: , , , |0 Comments